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8 week course every Tuesday and Thursday, Start date Thursday 8th March 2012. Caldy Valley Neighbourhood Church, Our course includes a variety of exercise, including pilates, circuits, aerobics, body conditioning and Zumba, all designed to tone and sculpt your figure. We include nutrition and healthy eating advice, with a focus on low-fat recipes that the whole family can enjoy. All the information you need to feel Fit & Fabulous in 2012!
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BOOT CAMP COURSES
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BRAND NEW COURSE - BOOT CAMP XTREME -
Every Thursday 7pm - 8pm for 8 weeks, just £30* per person - step it up a gear and get back on track for the new year!
The Queen's School,
City Walls Road,
Chester, CH1 2NN
Starts Thursday 8th March 2012 - places are limited so please book early and make sure your friends don't leave it too late! If you are booking as a group and want to secure your places, please contact us in advance so we can reserve your space.
Any questions please email and we'll call you right back, and YES it will be Xtreme!
* discounted price for existing Recruits booked onto our Summer Slimdown, Fit & Fab or Pilates courses @ just £25 per person - go on, challenge yourself in 2012!
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BRAND NEW COURSE - BOOT CAMP BASIC (BEGINNERS)
Start your brand new healthy lifestyle with our BASIC Boot Camp - aimed at complete beginners, we'll take you through an effective cardio and strength training workout, to build fitness and mobility, improve your health and ensure you look and feel great!
Being fit is important for the long-term and having fun through movement, not a quick fix! If you suffer with aches and pains in your joints you will not enjoy working out and will be more likely to give up at some point, no matter how your fitness improves or how much weight you lose - and we don't want you to lose any fitness or let any of that weight creep back on!
If there is anything you're not sure of please Contact Us now.
Starts Tuesday 17th April and runs every Tuesday 7.15pm-8pm for 8 weeks @ just £30 per person,
CHESHIRE COUNTY SPORTS CLUB
PLAS NEWTON LANE
CHESTER, CH2 1PR
Let us provide you with the perfect fitness foundation to build upon - BOOK NOW!!!
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Every Tuesday and Thursday 8pm - 9pm and still just £50 per person -
let's slim down for summer and look and feel fabulous!
CHESHIRE COUNTY SPORTS CLUB
PLAS NEWTON LANE
CHESTER, CH2 1PR
Starts Tuesday 17th April 2012 - places are limited so please book early
and make sure your friends don't leave it too late!
If you are booking as a group and want to secure your places,
please contact us in advance so we can reserve your space.
Any questions please email and we'll call you right back!'
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