Ladies Booty Camp

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Join our next Booty Camp course! Let’s get your nutrition on track, increase your energy levels, be back in control & feeling great – feeling your very best YOU!

SESSIONS ARE TWICE A WEEK EVERY TUESDAY & THURSDAY 7PM-8PM IN THE SPORTS HALL AT CHESHIRE COUNTY SPORTS CLUB PLAS NEWTON LANE, UPTON, CHESTER, CH2 1PR (FREE parking)

8 WEEK ‘AUTUMN FAT BLASTER’ STARTS 5TH SEPTEMBER @ £64

6 WEEK ‘LBD FAT BLASTER’ STARTS 7TH NOVEMBER @ £48

 

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Our sessions incorporate high-intensity interval training (HIIT) for maximum fat-burning plus circuits, kettlebells & boxing PLUS a fantastic selection of back to basics & ‘themed’ aerobic & conditioning exercise sessions for improved cardiovascular fitness, improved strength & FUN whilst you BLAST away fat, lengthen & tone your muscles, lose inches & feel GREAT!

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Our sessions are suitable for ALL including beginners, our instructors are experienced in Personal Training, Level 3 Pilates & Sports Massage as well as Group Fitness Dance & Circuit Professionals so you are definitely in good hands. You’ll benefit from ongoing instructor & nutritional support PLUS 1-2-1 advice – we WILL look after you on your fitness journey!

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Our sessions are suitable for ALL including beginners, our instructors are experienced in Personal Training, Level 3 Pilates & Sports Massage as well as Group Fitness Dance & Circuit Professionals so you are definitely in good hands. You’ll benefit from ongoing instructor & nutritional support PLUS 1-2-1 advice – we WILL look after you on your fitness journey!