Kettlebell HIIT

KETTLEBELLHIIT

Build cardio endurance, boost metabolism and increase strength with this functional fat-blasting full body workout!  Suitable for all levels this is a great way to keep fit, get strong and improve your co-ordination.

 

 

Sessions EVERY MONDAY 6PM-7PM and held at:

Cheshire County Sports Club,

Plas Newton Lane,

Chester,

CH2 1PR @ £4.50 per class – please call 01244 318168 to book

KETTLEBELLS ARE PROVIDED HOWEVER WE ARE HAPPY FOR YOU TO BRING YOUR OWN