Suitable for all ages including beginners, equipment is provided & you DON’T need a partner to join either, you are welcome to bring your own exercise mat & gloves & pads however it’s preferable to bring training gloves & not sparring gloves as they take too long to get on & off!
We train to uplifting music & include core training to give you an effective, fun-filled, fat-blasting, EXHILARATING WORKOUT!!!!
So what are you waiting for?
Any questions please CONTACT US & we’ll call you right back!